DAY 15 MOKY TIME........
OK so today i have had an easy day again have so much motivation for this slim-a-thon and really dont know where its all come from think the sponsored group all help though with there words of wisdom they are so encouraging and all i can say is a huge thank you because i am normally struggling by now.
Been to moky tonight and i really do absolutely love it although i have got aches and pains here there and everywhere. That 1 hour work out uses so much energy its unbelievable (just hoping it all shows on the scales lol) when i first thought about moky i really was unsure scared what people would think and also how people would react. thank you again to the slimmer group they all said how amazing it is and and give me that push to go and wow was that the right decision i have had no funny looks everyone seems friendly enough the music and dance routines are fantastic and all i can say is BRING ON WEDNESDAY!!!!!!!
Monday, 13 February 2012
Sunday, 12 February 2012
DAY 14 WEIGH IN DAY......
so i weighed myself this morning and i have lost another 2lb thats 9lb all together in 2 weeks would of liked abit more really but i cant complain really still happy any loss is a good one in the right direction :).
was so pleased last night after publishing my first blog i got a very generous donation of £30 to the sponsor page was very shocked couldn't believe it but it just makes me more and more determined to do it for all my sponsors and the charity my sponsor total is now £195 wow i never thought i could raise that much still looking for mare sponsors though anything you could give would be great doesn't have to be alot and you can do it through the link below
http://www.justgiving.com/In-memory-of-Alfie-Joe
also i just wanted to mention the charity evening im helping to plan with some amazing people this is going to be taking place on the 5th may it will be a celebration of all everyone's hard work through the weight loss, a chance to raise alot more money for sands and also most importantly a 1st birthday celebration for alfie-joe although he isn't here he is deep in everyone's hearts and as i have said before i don't know his mum very well only really through joining the slim and facebook but her story has touched me and many others and we all want to make alfie-joes birthday celebrations as special as we can for her also if anyone reading this have anything they would very kindly like to donate towards a charity auction or raffle we all would be very grateful
today has been quite a good day definitely feel like am losing the urge to want to eat everything in sight and i am making myself have my 3 meals a day at the right time (think that was part my problem i ate whenever my tummy told me to not no more) i also find drinking alot more water suppresses my hunger maybe in the past it was confusion between wanting food and wanting a drink. i have done 45 mins on my zumba today maybe do another workout on it after dancing on ice lol if i get chance however i am happy with the 45 mins done alot more then what i was used to. im hoping that things stay this easy although i am sure they wont lol only time will tell.
so i weighed myself this morning and i have lost another 2lb thats 9lb all together in 2 weeks would of liked abit more really but i cant complain really still happy any loss is a good one in the right direction :).
was so pleased last night after publishing my first blog i got a very generous donation of £30 to the sponsor page was very shocked couldn't believe it but it just makes me more and more determined to do it for all my sponsors and the charity my sponsor total is now £195 wow i never thought i could raise that much still looking for mare sponsors though anything you could give would be great doesn't have to be alot and you can do it through the link below
http://www.justgiving.com/In-memory-of-Alfie-Joe
also i just wanted to mention the charity evening im helping to plan with some amazing people this is going to be taking place on the 5th may it will be a celebration of all everyone's hard work through the weight loss, a chance to raise alot more money for sands and also most importantly a 1st birthday celebration for alfie-joe although he isn't here he is deep in everyone's hearts and as i have said before i don't know his mum very well only really through joining the slim and facebook but her story has touched me and many others and we all want to make alfie-joes birthday celebrations as special as we can for her also if anyone reading this have anything they would very kindly like to donate towards a charity auction or raffle we all would be very grateful
today has been quite a good day definitely feel like am losing the urge to want to eat everything in sight and i am making myself have my 3 meals a day at the right time (think that was part my problem i ate whenever my tummy told me to not no more) i also find drinking alot more water suppresses my hunger maybe in the past it was confusion between wanting food and wanting a drink. i have done 45 mins on my zumba today maybe do another workout on it after dancing on ice lol if i get chance however i am happy with the 45 mins done alot more then what i was used to. im hoping that things stay this easy although i am sure they wont lol only time will tell.
Saturday, 11 February 2012
DAY 13 OF SPONSORED SLIM....
OK so just a bit of insight into the sponsored slim it is taking place between the 29th January and ongoing to 29th April im doing the sponsored slim for a a fantastic charity which not only touches my heart but also many others to it is Sands, the stillbirth and neonatal death charity it is in memory of a lil boy that was born sleeping on the 29th April last year and although i don't know his mum i do believe she is a very brave and courageous women to go through something like that and get involved raising money for the charity.
not only am i doing the sponsored slim to raise money but also for myself i think it is the push i need and so far in the 13 days so far i have lost 7lb however i shall weigh myself again tomorrow and see how the past week has paid off (fingers crossed its at least 2lb) so i have been doing zumba on my kinect any bit of free time i get i love it i did 40 mins this morning and 45 mins this evening (got be a good sign don't feel like am guna die just tired lol) also have done one moky class and it was amazing i luved it would recommend all to look into it i will definitely be continuing doing that you really do feel like you have done something after it.
i have also changed my eating habits (well i didn't have much choice really) i am now on a strict 1200 calories a day where i track everything i eat though my fitness pal on my phone and also on the computer i find i can still have the odd treat as long as its counted in my calories and i don't go over and it seems to be working for me so far in the past i have tried weight watchers and yes that was fantastic lost 2 and a half stone that was before my precious lil lady came along though and shes 2 and a half now i have also tried lipotrim and wow that was challenging i managed 4 weeks of no food just shakes and water and yes that worked as well i lost 2 stone with that however when i stopped that i put back on the 2 stone and more
in myself i am so so ashamed of how i have let myself go its not fair to my fuscia although she doesn't miss out on much she does miss out on an active mum and that is now what i am going to change these 3 months are only the start for me i just need to stay focused and keep committed and at the moment i sure am committed have got £165 worth of sponsors and still looking for more this is also a big push knowing that people have faith in me something i have only just found in myself i know people will judge me for my size but just know that now i am making a stand and willing to change this along with 35+ people also taking part in this sponsored slim i think each and everyone of them are amazing for doing what they are doing and want to let them know they are an inspiration to me and they keep me strong on my moments of weakness.
if you have taken your time to read this please know that all these words are true and that me and all the other guys are still looking for sponsors so please no matter how big or small please sponsor us by using the link below thank you
http://www.justgiving.com/In-memory-of-Alfie-Joe
OK so just a bit of insight into the sponsored slim it is taking place between the 29th January and ongoing to 29th April im doing the sponsored slim for a a fantastic charity which not only touches my heart but also many others to it is Sands, the stillbirth and neonatal death charity it is in memory of a lil boy that was born sleeping on the 29th April last year and although i don't know his mum i do believe she is a very brave and courageous women to go through something like that and get involved raising money for the charity.
not only am i doing the sponsored slim to raise money but also for myself i think it is the push i need and so far in the 13 days so far i have lost 7lb however i shall weigh myself again tomorrow and see how the past week has paid off (fingers crossed its at least 2lb) so i have been doing zumba on my kinect any bit of free time i get i love it i did 40 mins this morning and 45 mins this evening (got be a good sign don't feel like am guna die just tired lol) also have done one moky class and it was amazing i luved it would recommend all to look into it i will definitely be continuing doing that you really do feel like you have done something after it.
i have also changed my eating habits (well i didn't have much choice really) i am now on a strict 1200 calories a day where i track everything i eat though my fitness pal on my phone and also on the computer i find i can still have the odd treat as long as its counted in my calories and i don't go over and it seems to be working for me so far in the past i have tried weight watchers and yes that was fantastic lost 2 and a half stone that was before my precious lil lady came along though and shes 2 and a half now i have also tried lipotrim and wow that was challenging i managed 4 weeks of no food just shakes and water and yes that worked as well i lost 2 stone with that however when i stopped that i put back on the 2 stone and more
in myself i am so so ashamed of how i have let myself go its not fair to my fuscia although she doesn't miss out on much she does miss out on an active mum and that is now what i am going to change these 3 months are only the start for me i just need to stay focused and keep committed and at the moment i sure am committed have got £165 worth of sponsors and still looking for more this is also a big push knowing that people have faith in me something i have only just found in myself i know people will judge me for my size but just know that now i am making a stand and willing to change this along with 35+ people also taking part in this sponsored slim i think each and everyone of them are amazing for doing what they are doing and want to let them know they are an inspiration to me and they keep me strong on my moments of weakness.
if you have taken your time to read this please know that all these words are true and that me and all the other guys are still looking for sponsors so please no matter how big or small please sponsor us by using the link below thank you
http://www.justgiving.com/In-memory-of-Alfie-Joe
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